Today I Learnt To Lose Weight By Eating Fat.

T.I.L.T - Today I Learnt To by Jon Koo

Episode notes

I was at a whopping 95kgs and suffered from diabetes and a whole lot of other health problems. I had to do something drastic or face a lifetime sentence of taking medications and continue to suffer until I die. If you're looking for a solution to your health challenges that are similar to mine, this might be the episode for you!

Keywords
healthweightlossketogenicdiabeteshealingrecoverybodyblood sugar